WELCOME TO THE KNIGHTS GYM BENCH PROGRAM!

🔥 WELCOME TO THE KNIGHTS GYM BENCH PROGRAM! 🔥
Home of the Transformation King
Thank you for choosing to level up your strength and step into a new era of POWER.
This program is built for one reason only: to grow your bench press safely, effectively, and FAST.
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💪 What Your $50 Bench Program Includes
For just $50, you receive:
✅ 6 Days of Bench-Building Workouts
A full week of strategic training designed to increase size, power, and pushing strength.
✅ 2 Weekly “Goal Lift” (PR) Sessions
At the end of each week, you’ll take on a calculated Goal Lift based on your current bench press max.
Every time you purchase a new week, your Goal Lifts adjust—
➡️ keeping you challenged
➡️ ensuring consistent progress
➡️ pushing you toward a new bench PR every 4–6 weeks!
You’re not just working out—you’re TRAINING with purpose.
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🔥 Ready to Begin?
Let’s get started with your first program and begin building the strongest version of you.
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🥩 Meal Plan for Strength (Sold Separately)
Fuel matters. Pair your bench program with the right nutrition:
Strength Meal Plan – $40
A basic but powerful plan designed to add size, muscle density, and raw strength.
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💳 Payment Options
Venmo: @knights-gym
Zelle: knightsgym1@gmail.com
Credit Card: https://square.link/u/hnBgnRsd?src=sheet
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🔥 Bench Program + Meal Plan Bundle
If you want the full power combo, pay here: